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MAKE A FRUIT SALAD WITH THESE HYDRATING FRUITS

Writer's picture: ZENJOY AcupunctureZENJOY Acupuncture



Whew! How are you faring in this early Summer PNW heat wave? Hopefully you're being safe and staying hydrated. Continue to keep hydrated by including water-rich food in your Summer diet.

  • Watermelon

  • Strawberries

  • Peaches

  • Oranges

  • Cantaloupe

These delicious, sweet fruits are all water-rich, so make a fruit salad for that Summer backyard BBQ to keep cool and hydrated!

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