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MAKE A FRUIT SALAD WITH THESE HYDRATING FRUITS




Whew! How are you faring in this early Summer PNW heat wave? Hopefully you're being safe and staying hydrated. Continue to keep hydrated by including water-rich food in your Summer diet.

  • Watermelon

  • Strawberries

  • Peaches

  • Oranges

  • Cantaloupe

These delicious, sweet fruits are all water-rich, so make a fruit salad for that Summer backyard BBQ to keep cool and hydrated!

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Disclaimer: The information contained in this site is not intended to diagnose, treat, or intervene in any medical condition. The circumstances of each patient are different. Treatment is offered only after an appropriate medical consultation and assessment. Outcomes are never guaranteed. Individual results may vary.

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