ZENJOY Acupuncture
GLORIOUS GRAPEFRUIT
Grapefruits are a great source of vitamins for us, helping maintain our immune systems and containing nutrients which protect our bodies.
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Healthcare for a Vibrant Life
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ZENJOY Acupuncture
- Feb 1, 2022
- 1 min
Heart Health Hacks
The physical, mental-emotional stressors of everyday life contribute immensely to your heart health. Here are some health tips to...
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ZENJOY Acupuncture
- Jan 2, 2022
- 1 min
TCM WINTER TEAS
For the cold season, we have curated a collection of easy sipping teas that will keep your days fresh and healthy, your nights relaxed...
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ZENJOY Acupuncture
- Dec 20, 2021
- 1 min
WINTER IS THE PERFECT TIME FOR SOUP!
As with all Fall/Winter soups, the nature of them is to increase warmth, improve circulation, and aid digestion.
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ZENJOY Acupuncture
- Nov 1, 2021
- 1 min
WHEN LIFE GIVES YOU PUMPKINS, MAKE PIE!
Pumpkins (Nan Gua), in TCM theory, have the same health qualities as any other squash: clears damp, resolves phlegm, support digestion.
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ZENJOY Acupuncture
- Oct 4, 2021
- 1 min
DOUBLE-BOILED APPLE + PEAR CHINESE HERBAL SOUP
We need all the support that we can get through our food as medicine! Read on to learn how to cook up a delicious traditional soup
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ZENJOY Acupuncture
- Oct 4, 2021
- 1 min
CELEBRATE YOUR BONES AND JOINTS!
Improve Bone and Joint health with movement! It may seem counterintuitive but continued movement will keep bones stronger and joints limber.
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ZENJOY Acupuncture
- Sep 10, 2021
- 1 min
DIVE INTO A CLASSIC FALL RECIPE
Soup season for me is year round but, for most Americans, it's when the weather begins to dip in temperature and that begins now!
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ZENJOY Acupuncture
- Jul 1, 2021
- 1 min
MAKE A FRUIT SALAD WITH THESE HYDRATING FRUITS
Continue to keep hydrated by including water-rich food in your Summer diet.
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ZENJOY Acupuncture
- Mar 20, 2021
- 2 min
SELF ACUPRESSURE FOR SEASONAL ALLERGIES + GUT HEALTH
Using self-acupressure allows you to directly assist your respiratory and digestive organs.
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ZENJOY Acupuncture
- Jan 2, 2021
- 1 min
BECOME AN ACTIVE PARTICIPANT IN YOUR LIFE
A new year is the milestone for many to begin anew. Here are tips to help you keep your resolutions and reach your New Year goals.
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ZENJOY Acupuncture
- Sep 10, 2020
- 1 min
HOW TO BUILD LUNG PLASTICITY
Muscle pain? Fatigue? Brain Fog? Headaches? Digestive Issues? Anxiety? Stress?
If you are experiencing any of these, try breathing therapy!
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