digestion | Floresh Wellness

ZENJOY Acupuncture

Dec 20, 20211 min read

WINTER IS THE PERFECT TIME FOR SOUP!

As with all Fall/Winter soups, the nature of them is to increase warmth, improve circulation, and aid digestion.

ZENJOY Acupuncture

Oct 31, 20211 min read

WHEN LIFE GIVES YOU PUMPKINS, MAKE PIE!

Pumpkins (Nan Gua), in TCM theory, have the same health qualities as any other squash: clears damp, resolves phlegm, support digestion.

ZENJOY Acupuncture

Oct 3, 20211 min read

DOUBLE-BOILED APPLE + PEAR CHINESE HERBAL SOUP

We need all the support that we can get through our food as medicine! Read on to learn how to cook up a delicious traditional soup

ZENJOY Acupuncture

Sep 9, 20211 min read

DIVE INTO A CLASSIC FALL RECIPE

Soup season for me is year round but, for most Americans, it's when the weather begins to dip in temperature and that begins now!

ZENJOY Acupuncture

Mar 19, 20212 min read

SELF ACUPRESSURE FOR SEASONAL ALLERGIES + GUT HEALTH

Using self-acupressure allows you to directly assist your respiratory and digestive organs.