wellness | Floresh Wellness

ZENJOY Acupuncture

Feb 1, 20221 min read

GLORIOUS GRAPEFRUIT

Grapefruits are a great source of vitamins for us, helping maintain our immune systems and containing nutrients which protect our bodies.

ZENJOY Acupuncture

Feb 1, 20221 min read

Heart Health Hacks

The physical, mental-emotional stressors of everyday life contribute immensely to your heart health. Here are some health tips to...

ZENJOY Acupuncture

Jan 1, 20221 min read

TCM WINTER TEAS

For the cold season, we have curated a collection of easy sipping teas that will keep your days fresh and healthy, your nights relaxed...

ZENJOY Acupuncture

Oct 3, 20211 min read

DOUBLE-BOILED APPLE + PEAR CHINESE HERBAL SOUP

We need all the support that we can get through our food as medicine! Read on to learn how to cook up a delicious traditional soup

ZENJOY Acupuncture

Oct 3, 20211 min read

CELEBRATE YOUR BONES AND JOINTS!

Improve Bone and Joint health with movement! It may seem counterintuitive but continued movement will keep bones stronger and joints limber.

ZENJOY Acupuncture

Sep 9, 20211 min read

DIVE INTO A CLASSIC FALL RECIPE

Soup season for me is year round but, for most Americans, it's when the weather begins to dip in temperature and that begins now!

ZENJOY Acupuncture

Mar 19, 20212 min read

SELF ACUPRESSURE FOR SEASONAL ALLERGIES + GUT HEALTH

Using self-acupressure allows you to directly assist your respiratory and digestive organs.

ZENJOY Acupuncture

Jan 1, 20211 min read

BECOME AN ACTIVE PARTICIPANT IN YOUR LIFE

A new year is the milestone for many to begin anew. Here are tips to help you keep your resolutions and reach your New Year goals.